FEBRUARY 2018

FEBRUARY 2018 OPEN HAND KATAS Seisan:  From Shorin Ryu. Emphasizes a straight-forward stance, seiken tzuki blocking (straight punch), the mae geri (straight forward), and rapid technique. Seiunchin: From Goju Ryu. Emphasizes a strong, low stance in which the heels are shoulder-width apart and the feet are pointed out on a 45° angle. It also stresses […]

JANUARY 2018

JANUARY 2018 With the coming of the New Year, we have the prime opportunity to renew ourselves and rededicate ourselves to our families, work or school and our training. One of the strengths of a karate training session is that the process is mental as well as physical, so the whole person benefits from the […]

DECEMBER NEWSLETTER

DECEMBER 2017   THERE WILL BE NO CLASSES ON DECEMBER 23rd, 25th AND JANUARY 1st.   IF INTERESTED FOR CHRISTMAS –                         ISSHIN-RYU PATCH – $8             SCHOOL PATCH – $5             IWKA MEMBERSHIP – $35             SAFETY HANDS & FEET – $38 / SET – ORDER ASAP             MOUTH GUARDS – $1                         WHILE […]

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Asides

THOUGHT 452

“I am only one but still I am one.  I cannot do everything but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do.”  Helen Keller

THOUGHT 451

“A Life Lived for Others is a Life Worth Living.”  Albert Einstein

THOUGHT 450

“A good man or woman will be honest no matter how painful the truth is.  A coward hides behind lies and deceit.”  ilocemylsi.com