April 2010: Which Wolf Will You Feed?


Hanshi Duessel’s most recent seminar was held in Pittsburgh was March 6, 2010. Approximately fifty students attended the seminar from Pittsburgh, Penn State, Ohio, New York, and New Jersey. A special thank you to Mr. Jeff Matusewicz, Mr. Adam Masur, Mr. Joe Marotta, Mr. Tom Ammernann, Miss. Natalie Montone, Mr. Ryan Ammermann, Mr. Lee Gugler, and Mr. Tony Curcuruto for attending from our dojo.

Hanshi Duessel’s SUMMER AFFILIATION SEMINARS are June 26th and are being held at Shihan Carmona’s dojo in Landing, NJ. The cost for the symposium including lunch and dinner will be $50. Shihan Carmona asks that registrations be handled by each individual WHD school and passed along to me no later than May 30th, 2010. With this in mind adult Brown and Black belts must register with Kyoshi Hughes no later than Thursday, May 20th. Ask if you have any questions.

25TH BENEFIT TOURNAMENT – April 25, 2010 at Hackettstown High School. We need help from students, family and friends to make the day a success. We Train And It Is Fun. Students should plan to participate; it is fun and a good learning situation.

KING’S Sparring Tournament, March 14th was a nice event. Congratulations to Jake Brader for his 4th place, Arshdeep Sing did well in his division and Ryan Ammermann for winning 1st Place in the Men’s Black Belt (18 – 34 age group).

Congratulations to the people who earned promotions since our last newsletter.

  • Jake Brader – Junior Yellow Belt
  • Tristen Christiano – Junior Orange Belt
  • Clairanne Arcaro – Senior Green Belt


“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than success, than what other people think or say or do. It is more important than appearance, being gifted or skill. It will make or break a company… a church… a home…a dojo. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past… we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you… we are in charge of our attitudes.” Wayne Wayland (Isshin-ryu Karate Instructor)

Difficult situations are sometimes necessary for a person to mature. At times the situation is an unpopular one, such a creative moment when one is considering the probabilities. However, it is true that some lessons require a strong experience for evolution to occur. The experience gained and often in hindsight knows that even the most negative experience can produce a positive outcome. Remember the eternal energy, which each of us possesses requires that we participate in the physical experience that will help create growth and develop a positive attitude. Instead of complaining about the problem, contemplate the information received and move forward. If someone does something to hurt your feelings, forgive but do not forget the moment. If a grudge is held, the person holding onto the hurtful idea is generally the only one who is truly being effected. Stay true to personal beliefs and receive the lessons and use them to move forward. Learn the lesson and move forward. Again, we realize the reluctance of those stuck in a negative pattern to receive this information, however, we feel the infinitive power of the Soul and align our energies with it, so as to help you through it.

ALWAYS REMEMBER that in the dojo, everyone works, nothing is free and all start at the bottom. We should exercise respect, patience, and understanding in dealing with our everyday existence. A student will succeed in the martial arts through hard work, proper attitude, repetition in the techniques and devotion to him/herself and the art. Strive for perfection in all that you do and accept nothing less. If you do, you are cheating yourself. Only you can make positive things happen.


There are many ways that we can look at attaining our goal in our martial arts training. To some it might seem as a winding path, while to others a straight walk, and to others a climb up the mountain. If we are to stop and think for a moment we have traveled all three paths. The path that we travel is based on our own individual triangle. It is a road that requires balance, devotion and dedication. It is a triangle with a base – foundation – that consists of three sides, each made up of a vital part of the training. If there is a lack of balance in any of these areas, the climb to the top will fail. The three sides are: preliminary exercises – basic exercises to loosen and strengthen the body and joints, stretching the ligaments, etc. Basics exercises – the ABC’s of karate teaching proper techniques in exercises as well as all areas of the art. Last, but most important, kata training. With a combination of the three, a solid foundation is established, along with proper growth and development is achieved. Kata cannot be fully understood without the bunkai – application of the techniques. Weapon’s training cannot be performed without the knowledge of kata. Each part of the triangle is dependent on the other for support and balance. When all sides are place together, they show the upward path to the growth pyramid.


One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, “My son, the battle is between two wolves inside us all. 

”One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

“The other is Good – It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute, and then asked his grandfather: “Which wolf wins?”

 The old Cherokee simply replied, “The one you feed.”

Adult students should consider joining the American Isshinryu Karate Association. It is a $10.00 annual fee.

Adult yellow belts and about should join the Isshin-ryu World Karate Association. It is a one time $40.00 fee .
See Kyoshi if interested.


Thought of the week #39

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Author: Lance Armstrong

WHD Affiliation Newsletter #8

We just returned from Hanshi’s annual spring seminars in Pittsburgh. It was a great seminar and a wonderful opportunity to spend some time with old friends and make new ones.

You can download the March, 2010 WHD Affiliation Newsletter here.

Kyoshi Hughes is compiling the WHD Affiliation newsletter. Publication dates will be the last week of March and December. Any sensei wishing to submit an article, or announcement should send it to karatedo@goes.com at least three weeks prior to the publication date.

Thought of the week #38

Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it’s amazing what they can accomplish.
Author: Sam Walton

Thought of the week #37

Self-confidence gives you the freedom to make mistakes and cope with failure without feeling that your world has come to an end or that you are a worthless person.
Author: unknown


TO: SENSEI of area dojo


DATE: Sunday, APRIL 25, 2010

FROM: J. E. HUGHES, 8th Degree Black Belt

It is hard to believe but another year has started and preparations are already under way for our 25th annual benefit tournament. Each year we work to make the event run smoothly and charge reasonable fees for competitors and spectators, so everyone may attend.

I hope you and your students will be able to attend to help us raise funds for the American Diabetes Foundation and the high school sports program. Diabetes and obesity are growing in this country because of the eating and exercise habits of our population. Because of some more recent media presentations, people are becoming aware of the problem and strides are being made with research technologies. Hopefully a cure will be found in the not too distant future.

We will continue to be a NO CONTACT tournament for all competitors. This includes all students from white belt to black belt. The philosophy that is stressed is that CONTROL should be able to be demonstrated by all competitors. Students must wear protective hands, feet, headgear, mouth guards and groin protection in addition for the men.

Kyoshi John E. Hughes
8th Degree Black Belt
email – karatedo@goes.com

Thought of the week #36

The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you. Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.
Author: William Jennings Bryan

March 2010: Black Belt Titles Renshi, Kyoshi and Hanshi.

A number of people have asked about the titles black belts and instructors receive as they train.  At each level of training becomes more challenging physically as well as mentally.  The black belt should be an active part of a recognized school and must also train diligently on his or her own.  Each of the titles should be awarded, as ranks are, by a qualified instructor of the appropriate rank, not taken as people often do.

Renshi – 5th  DEGREE BLACK BELT [12 to 16 years after 1st Dan] & 6th  DEGREE BLACK BELT [5 years after 5th  Dan] The  Renshi  title indicates a “polished instructor”  and may be awarded by an instructor who is earned the title of Kyoshi.

At times an instructor may have a student who is close in rank.  For example a 6th Dan may have a student who is a 5th Dan.  In some cases the use of the term, Renshi, may confuse lower rank students as to who is the higher ranking black belt.  At the rank of 6th Dan another term may be awarded to help clarify this situation.  Shihan is a Japanese term, often used in Japanese martial arts as an honorific title for senior instructors. The term is frequently used interchangeably with English terms such as “senior instructor”.

Various martial arts organizations have different requirements for the usage of the title, but in general it is a high title, 6th dan or above, that takes many years to achieve.  The title, like other advanced titles (Renshi, Kyoshi, and Hanshi) must be  awarded by someone who is at least a 7th or 8th Dan and who has been awarded the title of Kyoshi.  It is generally distinct from the black belt ranking system and in schools which are members of my association of dojos, the idividual must be a teacher of his or her own school and have promoted people to at least the rank of Renshi.

Kyoshi – 7th DEGREE BLACK BELT  [5 years after 6th Dan] & 8th DEGREE BLACK BELT [5 years after7th Dan] and should be at least 50+ years of age] The “Kyo” in Kyoshi means “professor” or “philosophy”. Therefore, Kyoshi equals a “professor” capable of teaching the philosophy of the martial arts.  An instructor who has earned the title of Kyoshi should award this title by a person who has earned the title of Hanshi and this person should still be active in a dojo and also train diligently on his or her own.

Hanshi – 9th DEGREE BLACK BELT  & 10th DEGREE BLACK BELT   The “Han” in Hanshi means “example, model” and indicates “a teacher that can serve as an ideal model for others”, or a “senior master”.  This is a very special title representing the highest levels of martial arts, a teacher of other teachers and demonstrates personal growth and an in depth understanding of the style.

The 9th degree should have at least 40 consistent adult years of diligent training in Isshin-ryu Karate in the dojo and continued study on his or her own.  Beyond this the individual should be respected by his or her peers and a valued part of the martial art’s community.

The 10th degree is reserved traditionally for the founder of the style.  The rank, title and responsibilities inherent in the designation may be handed down from the founder to an heir.  In Isshin-ryu Karate Tatsuo Shimabuku named his son Kichiro to the heir to his style.  Also, in the Isshin-ryu style of karate there are numerous subgroups (IWKA, IIKA, AOKA, KIAI, OIKKA, and a number of other organizations) that have developed after the death of Tatsuo Shimabuku.  These groups each have a 10th degree black belt at the head of the organization

March, 2010: Announcements

A SPECIAL THANK YOU to Joseph Marotta, Natalie Montone and Kristyn Wheeler for giving of their time Sunday, February 21st to help present a demonstration to the Blue and Gold Award Ceremony held at Mountain Lake Fire House.  The chance to demonstrate the good that is done through our dojo, which may help it grow, is appreciated.

Sensei Doug King’s sparring tournament is Sunday, March 14, 2010 at Newton H.S.

Our 25th Benefit Karate Tournament is Sunday, April 25th   at Hackettstown High School.  Plan to help or compete.